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Phrasal Verbs You'll Hear in Every Office

The phrasal verbs that fill meetings, emails and stand-ups — what they mean, and the formal alternative to use when writing.

Workplace English runs on phrasal verbs. A colleague will follow up, push back, roll out, catch up and sign off in a single message, and none of those appear in the textbook chapter on business vocabulary.

They are also a register trap. Call off the meeting is normal speech; the meeting has been cancelled is what the email says. Knowing both, and knowing which is which, is most of what "sounding professional" means.

Meetings and scheduling

Phrasal verb Means Formal alternative
set up arrange arrange, schedule
put off postpone postpone, defer
call off cancel cancel
move up make earlier bring forward
push back make later delay, reschedule
run over last too long overrun
kick off begin commence, begin
wrap up finish conclude
  • Can we push the review back to Thursday?
  • The demo ran over by twenty minutes, so we wrapped up early.

Note that push back has a second meaning — to disagree — and context is the only thing separating them: She pushed back on the estimate has nothing to do with the calendar.

Getting work done

Phrasal verb Means
follow up (on) check progress after
carry out perform, do
take on accept responsibility for
hand over transfer to someone else
sort out resolve
figure out work out, understand
look into investigate
draw up prepare (a document)
roll out release gradually
scale back reduce
  • I'll look into it and follow up tomorrow.
  • We're rolling the feature out to ten percent of users first.

The one to get right is "follow up" — as a verb it is two words (I'll follow up), as a noun or adjective it is hyphenated (a follow-up email). Writing "I'll followup" is a small error that gets noticed.

Talking about people and decisions

Phrasal verb Means
bring up raise (a topic)
point out draw attention to
back up support
rule out eliminate as a possibility
go with choose
sign off on formally approve
step down resign from a position
fill in for temporarily replace
  • She brought up a good point about the deadline.
  • Legal still has to sign off on the contract.
  • I'm filling in for Marta while she's away.

Two you will meet in interviews

Come across as — to give an impression. He came across as very organised. This is what an interviewer thinks in the room, so it is worth being able to describe.

Get up to speed — to reach the level of knowledge needed. It took me two weeks to get up to speed on the codebase. Almost obligatory when answering "tell me about joining a new team".

Speech versus writing

The same message, twice:

Spoken, to a colleague

We had to call off Tuesday's session because the client pushed the deadline back. I'll set something up for next week and follow up with the notes.

Written, to a client

Tuesday's session has been cancelled, as the deadline has been deferred. I will schedule an alternative for next week and share the notes afterwards.

Neither is better. The first in an email to a client reads too casual; the second, said out loud in a stand-up, sounds stiff and slightly cold. Fluency at work is the ability to choose.

Try it yourself

The quiz below tests the meanings, the push back ambiguity, and the register choice between the two columns.

Test yourself: Quiz: Phrasal Verbs at Work →